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at Purdue in the final seconds,

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发表于 2019-10-17 01:14:07

at Purdue in the final seconds,

TORONTO - Sitting in the home of assistant coach Bill Bayno one February evening, Jonas Valanciunas fretted over the slump that had befallen him. "Im not scoring," the young centre griped, as he and his most devoted mentor watched film, hoping to get to the bottom of the recent on-court funk that was beginning to wear on his confidence. JV, youre 21-years-old," Bayno responded. "Theres no centres in the league your age that are even playing much less averaging 10 points a game. Youve had great games [but] when you have a two-point game, going up against a really good, tough [centre], you cant get upset about it." His message, the teams message, has never wavered. "Youve got to do the other things to help us win." With that in mind Bayno put pen to paper, drawing up a list of attainable goals for Valanciunas, a cheat sheet consisting of basic fundamentals that can now be found taped to the right side of his locker. Outwork, outrun, sprint[Set] great, legal screensStep to [your] manBlock out And it goes on like that. "He got really down on himself when he went through that tough stretch," Bayno explained. "So we just really sat down and talked and [I] said, look, its no secret, JV, these are the things youve got to do." "Youre going to have some ups and downs," he told the second-year pro, "but Im going to write it in your locker, so every day before the game you see, this is what you have to do on a nightly basis." "Everything thats on that sheet is what we work on." Its a simplistic tool but one that the Raptors first-year assistant feels strongly about, one that has yielded proven results throughout his coaching career. Admired for his innovative player development techniques and his passion for molding young talent, Bayno first adopted this method of teaching on one of his regular trips to Africa, about a decade ago. There he met Michael Scholl. The two would become good friends and Bayno eventually hired Scholl as his assistant at Loyola Marymount University in 2008. Scholl - who spent eight years in Africa running an AIDS prevention campaign and implementing youth basketball leagues - introduced Bayno to an old Harvard study, something he used himself to motivate the children he taught there. The study correlated the success of students with writing down their goals and displaying them in their dorms. Bayno, like Scholl before him, applied that principle to basketball. "Having those goals, having them written out where they see them every day I think is huge and its been proven," said Bayno, who is also planning on employing that strategy with the Raptors other sophomore, Terrence Ross. "The vets dont need it. The vets will laugh at you if you try to do it. They really dont need it anyway. I could say to Chuck (Hayes), remember five games ago, you had that kick out situation, you missed a kick out. Hell say, yep, and hell know exactly the play. But the young kids need it." Bayno has spent more one-on-one time with Valanciunas than anyone on the staff this season. Whether hes sparring with JV in the post - wearing his trademark forearm pads to simulate in-game physicality - throwing out-of-reach passes to him in practice or hosting him at his house for an extra film session, Baynos fingerprints are all over the sophomores continued development. "He works with me a lot actually," Valanciunas said of Bayno. "Hes helped me a lot, especially on the post-up moves. Now I feel much more comfortable going against those guys, like big centres. What were working on every day is helping." Bayno, like head coach Dwane Casey and the rest of the Raptors staff, has worked to manage Valanciunas own expectations and lesson the external pressure that he faces as an emerging star in the league. Theyre not overly concerned with his scoring totals or the number of touches he gets in the post. He shouldnt be either. They know his value, at least this season, cant be measured using a box score. Instead they hope to lay down a foundation for the future. His role is to do the things he can control, to master the basic fundamentals of the game that will ensure his longevity in the league. The "little things" as Bayno calls them. "Were a good team because hes accepted his role and hes done all the little things," said Bayno, formally an assistant in Portland and with the Timberwolves. "I really believe hes going to be a good scorer in this league." "Im not expecting a lot of point production every night out of him," echoed Casey. "If he gives it to us, its great but I dont want to put that kind of pressure on him. Hes growing, hes a second-year guy. Im not going to expect him to get 23 points, 24 points every night. If he does, its gravy. If he runs the floor, rebounds, plays defence, for this team, this year, thats great. I promise you, his offence is going to come. We all want it to hurry up and get here yesterday but Im more concerned about him picking up the speed of the game, the rebounding, defending the low post, defending his position and reacting in the half-court game. His career is going to be long enough. Hes going to be a scorer in this league two or three years from now." A month ago at this time Valanciunas was pressing. The touches were not there every night, his scoring numbers dipped, as did his playing time. More often than not Casey would opt for a smaller, more experienced lineup late in games. Valanciunas was frustrated. Then the card went up in his locker. He sees it nearly each day, before and after every home game. Currently, hes playing some of the best basketball of his young career. Whether his improved play is related or a happy coincidence, he has been carrying out the very tasks Casey and company have been emphasizing. In Sundays win over Atlanta, Valanciunas recorded his team-leading 19th double-double of the season after totaling eight as a rookie a year ago. He played 33 minutes, attempting just four shots while matching a career-high with nine made free throws. His impact on the game was understated, yet significant. His point production has gone up but, as Casey points out, hes not necessarily seeing more touches. Instead hes working for them. Hes running the floor, hes rebounding, hes getting to the line and as a result hes playing more and closing out games. He understands how his bread is buttered, at least for the time being. "Im not a scoring machine," Valanciunas acknowledged. "Im a worker. My job is to get a rebound, to set a screen to make DeMar (DeRozan) open, or Kyle (Lowry) open, or [Ross] open, whoever is playing on the perimeter. My job is to box out [and] go for offensive rebounds. Thats my job." In less than four weeks, Valanciunas will make his first playoff appearance. Although hes peaking at the right time of season, the internal expectations havent changed. Outwork your man, set hard screens, box out, run the floor, do the little things. Hes heard them every day since arriving in training camp five months ago. Hes practiced them. Only now, handwritten in bright, unmistakable lettering, they stare him in the face. Fake College Football Jerseys. Browns owner Jimmy Haslam announced the move with Young on Monday during a speech at a Pro Football Hall of Fame luncheon. Fake College Jerseys From China.S. military base for UFC: Fight for the Troops 3. This fight card, which takes place in Fort Campbell, Kentucky, has had a number of changes, including headliner Lyoto Machida replaced by fellow Brazilian Rafael Natal. https://www.fakecollegejerseys.com/. - Whether its because of her improved play or the reason for it, Michelle Wie appears as comfortable on and off the golf course as at any time in her career. Custom College Jerseys. The freestyle skier from Calgary finished sixth in the qualification round with a total of 82.00 points. Groenewoud won a silver medal at the X Games last month, just over five weeks after undergoing double knee surgery. Cyber Monday College Jerseys.com) - Lloyd Sam struck in stoppage time on Wednesday as Red Bull New York hung on for a crucial 1-0 win over Atlantic Cup rivals D.LEXINGTON, Ky. -- Most impressive about Julius Randles latest double-double was that the Kentucky freshman forward achieved it by halftime. Yes, the top-ranked Wildcats had it that easy on Sunday against Northern Kentucky. Randle had 22 points and 14 rebounds to lead a 93-63 blowout of the Norse. Two days after the 6-foot-9, 250-pound forward debuted with 23 points and was credited on Sunday with 16 rebounds upon review, he had 11 points and 10 rebounds in the first half for the Wildcats (2-0). Randle added 11 points and four rebounds before heading to the bench after playing 29 productive minutes against the overmatched Norse (0-2) -- with room for improvement in his mind. "Im still missing some opportunities," said Randle, who made 10 of 14 free throws. "(There were) a lot of balls I didnt come up with. I just have to learn from it and improve." Guard Aaron Harrison added 16 points for Kentucky while twin brother Andrew had 13. Alex Poythress contributed nine points while 7-footer Willie Cauley-Stein added seven points and 11 rebounds. Needing a good tuneup with Tuesdays showdown looming against No. 2 Michigan State in Chicago, the Wildcats much-heralded freshmen responded by dominating every area. Kentucky shot 30 of 55 from the field (54.5 per cent), outrebounded NKU 51-23 and scored 36 points in the paint. "I thought we played through possessions better," coach John Calipari said. "I thought we got to the second and third drive for the first time. Again, its not their fault because its something that we really zeroed in on yesterday... "Today, we rebounded much better." Daniel Camps 13 points led Northern Kentucky in the first meeting between the schools located 83 miles apart. Tyler White added 12 points and Todd Johnson had 10 for the Norse. The Wildcats were seeking a better start than in Friday nights 89-57, season-opening rout of UNC-Asheville, the first of three games in five days. Kentuckys freshmen had a rough first half in that game and led by just 10 points at halftime before taking control offensively with their athleticism that left UNC-Asheville no choice but to foul; Randle had no problem with that, making 11 of 13 from thhe line en route to 23 points and a double-double.dddddddddddd Calipari took a mostly positive approach considering it was the first game together for his lauded group of rookies, but he noted a lot of blemishes. For example, his teams lack of defensive effort was something he stressed needed improvement -- more against Northern Kentucky before looking ahead to Michigan State. Calipari couldnt complain after Kentucky held NKU to 9-of-31 shooting in the first half on Sunday, though much of that had more to do with the Norses understandable reluctance to try and drive inside against the bigger Wildcats. That left NKU to try and make things up from beyond the arc, a strategy that yielded just 3-of-18 shooting (16.7 per cent) and played right into Kentuckys hands in numerous ways. The Wildcats tallied just four fast-break points in the first half but had 16 second-chance points thanks to 12 offensive rebounds. They dominated the boards 29-12 through 20 minutes. "We pushed the ball hard and Aaron was attacking very well," Andrew Harrison said. "He got to the line and made some shots. I made some shots. Everybody played good. We were playing together." Figure in 5-of-13 shooting from long range (38 per cent) and it quickly added to the expected lopsided outcome. Leading 16-10 after Poythress 3-pointer, the Wildcats closed the half with a 32-12 run for a 48-22 lead. Just two nights after losing its opener 77-76 at Purdue in the final seconds, the Norse endured a rude chapter in their second season playing Division I basketball. And that was just the first half. They finished 21 of 64 from the field (32.8 per cent) including 9 of 35 from beyond the arc. "I may be crazy to say this, but when we had two or three wide-open layups in the first couple of minutes and didnt make them, I thought that relaxed Kentucky a little bit," NKU coach Dave Bezold said of his teams shooting. "When you dont make those shots against tremendous teams when you are outsized and really out-talented, its really difficult to control tempo and it really allows those guys to be relaxed when they shoot the basketball. ... I thought that was the difference in the game." Wholesale Jerseys ' ' '

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