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Rich Berry Benefits Attract Berry Supplement Manufacturers!

jeromeprincy

发表于 2019-12-06 00:37:17

Rich Berry Benefits Attract Berry Supplement Manufacturers!

You can protect yourself from contaminants and get the nutrients you need by taking a quality fish oil supplement. Why fish oil you may ask? And really, why Omega 3's? Here's why: Your brain is made up of approximately 60% DHA fatty acids (part of the essential Omega 3's). Your brain needs these nutrients to function and without them you may become forgetful, you may be at risk for heart disease and you may develop rheumatoid arthritis--just to name a few.

Fish is rich in these nutrients. In fact, it's one of the best sources for DHA. Your brain needs the DHA to run at its best and keep you healthy. Eating more fish is great for you but you want to make sure your fish is wild caught and toxin free. Some experts recommend sockeye (red) salmon as the best source as these fish have the lowest levels of contaminants. Numerous studies have recommended fish oil supplements as an easy way to get the essential fatty acids you need and protect yourself from harmful toxins.

Listen to this: The Journal of the American College of Cardiology showed Omega 3 oils prevent blood clotting and regulate or even lower blood pressure. As a result, cardiologists recommend fish oil supplements to their patients. Other studies show regular use of fish oil supplements improve your memory, lift mild depression and protect you against rheumatoid arthritis. A study at the University of California even found participants who took these fatty acid supplements for 6 months aged less than participants who didn't take these supplements.

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